We recommend 4 tablets a day, if necessary. Swallow (or chew) the tablets with a drink. The beneficial effect is obtained by taking 1 g (2 tablets) of charcoal at least 30 minutes before a meal and 1 g (2 tablets) immediately after the meal. The servings refer to a meal.
Warning
Do not exceed the recommended daily serving. Dietary supplements do not replace a balanced, varied diet and a healthy lifestyle. Keep out of reach of children under three years of age.
Storage
Store in a cool dry place; keep away from heat sources, sunlight and humidity. The durable life date is valid when the product has been stored appropriately and the package unopened.